DO's & DON'TS of Hanging Leg Lifts 🔥 | physical exercise, human leg, quiz, human body | 🔥 Breaking down the DO's & DON'TS of Hanging Leg Lifts 🔥 Hanging Leg Lifts
![17 yrs old 165 lbs 14% body fat. Need a way to pump up my chest and abs. I already do pushups, straight bar dips, hanging leg and knee raises, lying leg 17 yrs old 165 lbs 14% body fat. Need a way to pump up my chest and abs. I already do pushups, straight bar dips, hanging leg and knee raises, lying leg](http://i.imgur.com/LvsvvnQ.jpg)
17 yrs old 165 lbs 14% body fat. Need a way to pump up my chest and abs. I already do pushups, straight bar dips, hanging leg and knee raises, lying leg
![13 Best Hanging Leg Raise Alternatives For Beginner, Intermediate and Advanced Levels – Fitness Volt 13 Best Hanging Leg Raise Alternatives For Beginner, Intermediate and Advanced Levels – Fitness Volt](https://fitnessvolt.com/wp-content/uploads/2021/09/Hanging-Leg-Raise-Alternatives.jpg)