![Sauna burns calories or nah? I typically lift for an hour (~150 cal), and then spend 30 mins in the sauna. My heart rate goes up of course, and whoop registers that Sauna burns calories or nah? I typically lift for an hour (~150 cal), and then spend 30 mins in the sauna. My heart rate goes up of course, and whoop registers that](https://preview.redd.it/sauna-burns-calories-or-nah-i-typically-lift-for-an-hour-v0-1zn2p3u9enga1.jpg?auto=webp&s=8443e79c1b795449ddf44f968ef4d546c8cdfedd)
Sauna burns calories or nah? I typically lift for an hour (~150 cal), and then spend 30 mins in the sauna. My heart rate goes up of course, and whoop registers that
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Medical Saunas | Medical Saunas Complaint | Medicalsaunas.com Complaints | Medical Sauna Review | Medical Saunas Reviews
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